Loose skin on the upper arm does not respond to training, because the problem is skin, not muscle. An arm lift removes it and reshapes the arm from armpit to elbow. It is one of the most honest operations we do: it trades a scar along the inner arm for arms you stop hiding.
…skin hangs from the upper arm and moves when you do; you have lost significant weight and the arms did not follow; you avoid sleeveless clothing regardless of the weather; or the skin has simply lost its elasticity with age. If the tissue you can pinch is loose skin rather than fat, no amount of training will fix it, and we would rather tell you that plainly.
If it is mostly fat with good skin quality, liposuction alone may be enough and leaves almost no scar. That is a genuinely better outcome when it applies, and it is one of the questions your photo consultation answers first.
For significant loose skin, usually after major weight loss. The incision runs along the inner arm from armpit towards elbow, placed where the arm naturally rests against the body.
For limited looseness confined to the upper third. A much shorter incision hidden in the armpit, and an easier recovery.
Fat is removed and the skin redraped in the same operation, which is the most common combination when both are present.
There is no way to remove significant arm skin without a scar; anyone promising otherwise is selling something. What a good surgeon controls is where the scar sits and how well it is closed, and that is exactly what you should judge them on.
Airport pick-up, hotel check-in, rest.
Blood tests and your face-to-face consultation, where the incision plan is agreed.
Your operation and a night in hospital under observation.
Hotel rest in compression sleeves, daily coordinator visits, gentle movement of the elbows and shoulders as instructed.
Wound check, final examination and clearance to fly, with your aftercare plan for home.
Every photo is one of our own patients, shared with their written permission.


Send us two photos and tell us what bothers you. Within about a day you will have an honest answer about whether you need a lift, liposuction, or neither.
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